Reconnect your mind and body with a peaceful yoga journey in Bhutan. Practice meditation and yoga amidst Himalayan landscapes, ancient monasteries, and serene valleys while experiencing Bhutan’s spiritual culture, wellness traditions, and natural beauty for a truly refreshing and transformative escape.
Bhutan Yoga Trip Overview
- Groups: 2 to 15 People
- Best Time for Yoga Trip: All year round
- Hotel: Mostly in 4 and 5 star Hotel
- Guide: Yoga-trained Guide
- Yoga Teacher: Available
- Duration: 7 Nights and 8 Days
Yoga Trip Itinerary
- Day 1: Arrival at the airport
- Day 2: Paro to Thimphu and city tour.
- Day 3 Thimphu to Punakha
- Day 4 Punakha Yoga session
- Day 5 Punakha to Gangtey
- Day 6 Gangtye to Paro
- Day 7 Paro Tiger Nest Hike
- Day 8: Drop to the airport
Bhutan Yoga Retreats Tour Overview
Reconnect mind and body on a Bhutan yoga tour blending daily yoga sessions, meditation, serene monasteries, and Himalayan landscapes. Enjoy gentle walks, cultural encounters, peaceful retreats, and mindful travel—perfect for relaxation, inner balance, and spiritual renewal in the Land of Happiness.
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Bhutan Yoga Tour Highlights
- Daily yoga and meditation sessions in scenic locations.
- Explore iconic landmarks such as Paro Taktsang and Punakha Dzong.
- Experience Bhutan's rich culture and heritage through guided sightseeing tours.
- Enjoy your Yoga session with our trained Bhutanese Yoga teacher
- Bhutan Monastery Retreat
Bhutan Yoga Retreat Tour Itinerary
A yoga trip to Bhutan is one of the best in Bhutan. This 8-day trip to Bhutan covers the pilgrimage sites, spending time in Yoga and visiting secret temples in Bhutan. We organise special Yoga classes for the clients with a local Yoga teacher from Bhutan. In total, we have 4 yoga sessions in Thimphu and Paro.
Begin your Bhutan Yoga Retreat with arrival at Paro Airport, situated at an altitude of 2,300 meters. Upon arrival, meet your guide and driver who will assist with transfers to your hotel. Take some time to rest and acclimatize to the Himalayan environment. In the evening, enjoy a welcome briefing about your upcoming itinerary and savor a traditional Bhutanese dinner at the hotel, marking the start of your unforgettable experience.
Morning yoga session amidst the serene landscapes of Paro.
Visit Paro's iconic attractions, including Paro Taktshang (Tiger’s Nest Monastery) and Kyichu Lhakhang. Drive to Thimphu.
Early morning yoga session in Thimphu at the largest Buddha Dordenma statue, depending on the availability.
Drive to Punakha Valley, stopping at Dochula Pass for panoramic views of the Himalayas.
Enjoy lunch at Merenmga Bistro Restaurant or a similar establishment and then visit Punakha Dzong, one of Bhutan's most stunning fortresses.
Evening yoga and meditation session in Punakha. If you happen to visit Punakha during the festival, you can also enjoy an add-on program featuring a Yoga tour.
Morning yoga session by the riverside in Punakha Valley (Optional with extra cost).
Explore Punakha Valley's attractions, including Chimi Lhakhang and Sangchhen Dorji Lhuendrup Lhakhang Nunnery.
Optional rafting excursion on the Pho Chhu River.
Evening relaxation.
Begin the day with a revitalizing yoga session in Punakha, setting the tone for the journey ahead.
After breakfast, embark on a picturesque drive from Punakha to Gangtey, immersing yourself in Bhutan's natural splendor. En route, make stops at scenic viewpoints and cultural landmarks for short yoga and meditation sessions amidst the serene surroundings.
Arrive in Gangtey in the evening and check into your accommodation, surrounded by the pristine beauty of the Phobjikha Valley. Enjoy a leisurely evening.
Wake up to the crisp mountain air of Gangtey and partake in a revitalising yoga session amidst the tranquil valley. After breakfast, embark on a guided exploration of Gangtey, visiting the iconic Gangtey Monastery and exploring the picturesque valley.
Return to your accommodation for a relaxing afternoon, with options for additional yoga sessions, nature walks, or simply unwinding amidst the natural beauty of Gangtey.
As the day draws to a close, gather for a sunset yoga session, soaking in the serene ambience of the Phobjikha Valley. Conclude the day with a hearty dinner, filled with local flavours and wholesome ingredients, before retiring for the night. We shall invite a popular Yoga master, a young and vibrant lady called Yoga Yangchen, for the session.
Begin your day with a final yoga session, embracing the tranquillity of the morning and setting intentions for the journey ahead. After breakfast, bid farewell to Gangtey and embark on the return journey to Punakha, with opportunities for short yoga breaks along the way.
Arrive back in Thimphu by midday, feeling refreshed and rejuvenated from your yoga retreat amidst Bhutan's Himalayan landscapes. Opportunity to have a session with Yoga Yangchen.
On the final day of your Bhutan Yoga Retreat, drive from Thimphu to Paro, enjoying scenic valleys and traditional villages along the way. Arrive at Paro Airport for departure, concluding your rejuvenating Bhutan Yoga Retreat with unforgettable experiences and memories.
Inclusion / Exclusion
Inclusion
- All Meals (7 lunch, 7 Breakfast & 7 Dinner)
- All Entrance fees as per the itinerary
- Government approved Guide
- Airport Pick and Drop
- Transportation within the country
- All service charges
- Hotstone bath in farm house stay.
- Visa Fees of USD 40 per person
- SDF of US$ 100 Per Person Per Night
- Yoga Mat for each person
- One time Yoga teacher for the Tour.
- Yoga Hall for the session
- 4G Sim Card per group
Exclusion
- Insurance premiums.
- Payments for service provided on a personal basis
- International flight tickets
- Cost for any services not mentioned in the "Cost Include head"
- Cost incurred due to mishaps, strikes, political unrest etc.
- Personal expense in items such as laundry, soft drinks, Camera Charges, Bottle water, incidentals, Portage, Bellboy charges tips or any other services
- Tips for Guide and Driver
- Beside one time Yoga session, the cost of extra Yoga session will be chargeable.
FAQs
Yes, you need a tourist visa to enter Bhutan, which must be obtained through a licensed Bhutanese tour operator or you can also apply by visiting DOI website.
The ideal time for a Bhutan tour is during the spring (March to May) and autumn (September to November) when the weather is pleasant and the skies are clear.
Pack layers of clothing, comfortable walking shoes, and essentials like sunscreen, sunglasses, and a good camera. Check the weather with us for proper packing.
Yes, travel insurance is highly recommended to cover unexpected events such as medical emergencies, trip cancellations, or delays. With new system from 2023 you cannot get Visa without the insurance.
The currency in Bhutan is the Bhutanese Ngultrum (BTN), but Indian Rupees (INR) are also widely accepted. Approximate value with dollar is $1=Nu.82 as of 2023
Credit cards are accepted in some hotels and larger shops in major cities like Thimphu and Paro, but it’s advisable to carry some cash for smaller establishments.
It’s advisable to consult your healthcare provider for recommended vaccinations before traveling to Bhutan. So far Bhutan is considered safe as per the health department but if you feel mandatory you can consult your personal doctor.
Dzongkha is the official language, but English is widely spoken, especially in the tourism industry and many can understand english.
Bhutan is known for its rich culture and traditions. Dress modestly, remove your shoes before entering temples and homes, and be respectful of local customs.
You need to Contact a licensed Bhutanese tour operator like ourself, and we shall assist you with the visa process and itinerary planning.
Popular destinations include Paro, Thimphu, Punakha, and the iconic Taktsang Monastery (Tiger’s Nest) and not to forget the longest suspension bridge in Punakha
Yes, Bhutan offers various trekking options, including the Jomolhari and Druk Path treks. You may need a separate trekking permit.
- If cancellations are made 30 days before the start date of the trip, 50% of the total tour cost will be charged as cancellation fees.
- If cancellations are made within 0-30 days before the start date of the trip, 100% of the total tour cost will be charged as cancellation fees.
- In case of unforeseen weather conditions or government restrictions, certain trips or activities may get canceled. In such cases, the operator will try their best to provide an alternate feasible. However, a cash refund will not be applicable for the same.
- Cancellations are strictly subjected to cancellation policies mentioned on the website & are irrespective of the date of booking.
- The applicable refund amount will be processed within 15 business days.
- All applicable refunds will be done in traveler’s account.
- The customer receives a confirmation voucher via email within 24 hours of successful booking.
- In case the preferred slots are unavailable, an alternate schedule of the customer’s preference will be arranged and a new confirmation voucher will be sent via email.
- Alternatively, the customer may choose to cancel their booking before confirmation and a full refund will be processed.
Hotels Used for Bhutan Yoga Retreat Tour
Thimphu Hotel Migmar
Punakha Zhingkham Resort
Gangtey Hotel Phobjikha
Paro Hotel Sandalwood
You can also check 5 star hotel like Bhutan Spirit Sanctuary in Paro for the better facilities.



























