Tour of The Dragon

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The Tour of the Dragon is one of the toughest and longest one-day mountain bike races in the world. It covers a distance of approximately 268 km (166 miles) across Bhutan’s challenging and mountainous terrain, from Bumthang to Thimphu.

The race is usually held in early September, timed to coincide with favorable weather conditions and just before the onset of the monsoon season.

The race starts in Bumthang in central Bhutan and ends in the capital city, Thimphu. Along the way, riders cross four mountain passes and pass through several valleys, including the districts of Trongsa, Wangdue Phodrang, and Punakha.

• Riders face dramatic elevation changes, climbing over four mountain passes:
  • Kiki La (2,980 meters)
  • Yotong La (3,425 meters)
  • Pele La (3,390 meters)
  • Dochula (3,150 meters)
• These high-altitude climbs add to the difficulty of the race.

A mountain bike or a gravel bike with sturdy tires is recommended, as the route includes a mix of tarmac roads and rough, uneven terrain. Riders should ensure their bike is in top condition to handle the high-altitude and challenging conditions.

While there are no strict qualifying requirements, participants should have experience with endurance cycling and must be able to handle long distances, high altitudes, and steep climbs. Training prior to the event is crucial for a successful race.

Registration is typically available online through the official Tour of the Dragon website or through Bhutanese travel agencies. Riders are advised to register well in advance as slots may be limited.

Yes, there is an entry fee for the race. The fee covers race participation, support services during the race, and usually includes meals, hydration stations, and medical support. Check the official website for the most updated fees and inclusions.

The race provides several support stations along the route, offering water, food, and first-aid assistance. There are also mechanics and medical teams available to assist riders with emergencies or mechanical issues.

The Tour of the Dragon is challenging, but safety is a top priority. Riders are provided with clear guidelines, and there are medical teams stationed along the route. However, cyclists must follow race protocols and be prepared for the difficult terrain and high-altitude conditions.